The race, in three figures
The race, in words
1:03:47 at Barcelona 2023 put Francisco Javier Lozano Flores on the age-group podium: 3rd of 81 in the 40–44 age group.
The wall balls were the standout, 2:01 quicker than the median and 41st of 594. Stronger after halfway: 1:54 better against the middle of the field than before it. Time in the roxzone, 4:31, was faster than 95% of the field.
Athletes who raced both Barcelona 2023 and Madrid 2023 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:56v median −0:25
-
Block 02 6:08Running 2 3:45v median −0:48
-
Block 03 8:06Running 3 3:57v median −1:00
-
Block 04 7:08Running 4 3:54v median −1:03
-
Block 05 8:09Running 5 3:51v median −1:14
-
Block 06 5:23Running 6 3:55v median −1:01
-
Block 07 8:13Running 7 3:49v median −1:07
-
Block 08 8:21Running 8 4:09v median −1:15
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.