The race, in three figures
The race, in words
A top 10% finish for Reynet Nicolas & De Bonnieres Raphael at Barcelona 2023: 54:47, 5th of 350 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:20v median −1:12
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Block 02 4:47Running 2 3:20v median −1:20
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Block 03 6:51Running 3 3:41v median −1:23
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Block 04 5:45Running 4 3:46v median −1:19
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Block 05 8:00Running 5 3:51v median −1:16
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Block 06 4:55Running 6 3:40v median −1:24
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Block 07 6:17Running 7 3:46v median −1:13
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Block 08 7:21Running 8 3:49v median −1:23
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.