The race, in three figures
The race, in words
Garry Docherty & David Hendry finished in the top 10% of the field at Barcelona 2023, in 57:51 for 16th of 350 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:33v median −0:59
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Block 02 5:12Running 2 3:56v median −0:44
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Block 03 7:16Running 3 4:20v median −0:44
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Block 04 6:25Running 4 4:18v median −0:47
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Block 05 8:11Running 5 4:15v median −0:52
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Block 06 5:17Running 6 4:03v median −1:01
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Block 07 6:30Running 7 4:03v median −0:56
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Block 08 7:43Running 8 4:15v median −0:57
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.