The race, in three figures
The race, in words
Raul Berlanga Nuñez & Albert Creixell Gine finished in the top 10% of the field at Barcelona 2023, in 58:13 for 20th of 350 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:34v median −0:58
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Block 02 5:24Running 2 3:59v median −0:41
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Block 03 7:21Running 3 4:18v median −0:46
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Block 04 6:04Running 4 4:18v median −0:47
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Block 05 8:15Running 5 4:14v median −0:53
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Block 06 5:34Running 6 4:13v median −0:51
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Block 07 6:40Running 7 4:10v median −0:49
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Block 08 7:34Running 8 4:13v median −0:59
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men's teams who finished.