The race, in three figures
The race, in words
Cristiano Ferreira finished 103rd of 139 men in the Pro division at Barcelona 2023, in 1:25:28.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 16% on the stations. The sled pull cost the most time: 3:53 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Barcelona cost the whole field time: about 1:30 more than the average race this season, going by 100 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:45v median −0:10
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Block 02 10:14Running 2 4:07v median +0:00
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Block 03 14:32Running 3 4:32v median −0:01
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Block 04 8:01Running 4 4:34v median +0:02
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Block 05 10:09Running 5 4:53v median +0:13
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Block 06 7:45Running 6 4:34v median +0:03
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Block 07 10:09Running 7 4:42v median +0:06
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Block 08 10:30Running 8 5:00v median +0:05
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.