The race, in three figures
The race, in words
Jasmin Wonik finished in the top 10% of the field at Barcelona 2023, in 1:07:49 for 2nd of 37 women in the Pro division.
The wall balls were the standout, 1:52 quicker than the median and 3rd of 37. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:03v median −0:07
-
Block 02 7:31Running 2 3:57v median −0:25
-
Block 03 9:25Running 3 4:09v median −0:33
-
Block 04 7:46Running 4 4:06v median −0:33
-
Block 05 8:52Running 5 4:13v median −0:34
-
Block 06 5:36Running 6 4:06v median −0:39
-
Block 07 7:34Running 7 4:13v median −0:28
-
Block 08 8:15Running 8 4:18v median −0:50
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women who finished.