The race, in three figures
The race, in words
In the Open division at Barcelona 2023, Alan Benabib crossed the line in 1:11:02: 102nd of 594 men, faster than 83% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. The sled push cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Barcelona cost the whole field time: about 0:51 more than the average race this season, going by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:34v median −0:47
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Block 02 8:05Running 2 3:54v median −0:39
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Block 03 8:21Running 3 4:13v median −0:44
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Block 04 7:42Running 4 4:09v median −0:48
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Block 05 10:09Running 5 5:24v median +0:19
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Block 06 5:46Running 6 4:18v median −0:38
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Block 07 7:56Running 7 4:07v median −0:49
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Block 08 10:10Running 8 4:21v median −1:03
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.