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Spain / Barcelona 2023 / Individual Open · Men / Season 6 (2023/24)

Robert Russell

GBR M 40-44 n = 594
Finish · net time
1:16:14
−7:29 v median 1:23:43
Course +0:51 v season average ±0:24 · 324 athletes
Men
188/594
40-44
21/81
Field beaten
68%

The race, in three figures

Field beaten
94%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
126/594
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
460/594
Rank

The race, in words

Robert Russell finished 188th of 594 men in the Open division at Barcelona 2023, in 1:16:14, faster than 68% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 36% on the stations. Stronger after halfway: 3:17 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 91% of the field.

This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 0:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:36
    v median −0:45
    v median +0:04
  2. Block 02 7:08
    Running 2 3:42
    v median −0:51
    v median +0:11
  3. Block 03 10:27
    Running 3 3:47
    v median −1:10
    v median +1:17
  4. Block 04 10:30
    Running 4 4:15
    v median −0:42
    v median +1:20
  5. Block 05 9:11
    Running 5 4:19
    v median −0:46
    1000m Row 4:52
    v median +0:01
  6. Block 06 5:41
    Running 6 4:00
    v median −0:56
    v median −0:20
  7. Block 07 9:11
    Running 7 4:00
    v median −0:56
    v median +0:13
  8. Block 08 11:31
    Running 8 4:28
    v median −0:56
    Wall Balls 7:03
    v median +0:50

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
0:21
0:03 0:18
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2023

See this race on page 4
Source Unofficial
Event
Barcelona 2023
Division
HYROX
Contest
H_JGDMS4JI643
Measured against
Men · n = 594