The race, in three figures
The race, in words
1:17:08 at Barcelona 2023 put Joao Andrade 202nd of 594 men in the Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 124th of 594. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Barcelona cost the whole field time: about 0:51 more than the average race this season, going by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:06v median −0:15
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Block 02 7:50Running 2 4:24v median −0:09
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Block 03 9:25Running 3 4:52v median −0:05
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Block 04 9:38Running 4 4:43v median −0:14
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Block 05 9:29Running 5 4:56v median −0:09
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Block 06 6:36Running 6 4:54v median −0:02
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Block 07 8:49Running 7 4:43v median −0:13
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Block 08 11:24Running 8 5:17v median −0:07
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.