The race, in three figures
The race, in words
1:25:06 at Barcelona 2023 put Bruno Ramos 324th of 594 men in the Open division.
The sandbag lunges were the standout, 1:34 quicker than the median and 20th of 594. On the sled push the field had the edge, by 1:45. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Barcelona ran slow: the 324 athletes who also raced elsewhere this season were about 0:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:28v median +0:07
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Block 02 9:43Running 2 4:43v median +0:10
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Block 03 10:09Running 3 5:05v median +0:08
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Block 04 11:03Running 4 4:58v median +0:01
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Block 05 9:56Running 5 4:59v median −0:06
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Block 06 7:47Running 6 4:58v median +0:02
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Block 07 8:21Running 7 4:57v median +0:01
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Block 08 10:55Running 8 5:00v median −0:24
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.