The race, in three figures
The race, in words
1:34:40 at Barcelona 2023 put Manuel Martinez Marquez 433rd of 594 men in the Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sled pull, 2:07 behind the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Barcelona cost the whole field time: about 0:51 more than the average race this season, going by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:12v median −0:09
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Block 02 8:39Running 2 5:13v median +0:40
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Block 03 14:00Running 3 6:30v median +1:33
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Block 04 10:32Running 4 5:21v median +0:24
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Block 05 11:51Running 5 6:04v median +0:59
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Block 06 7:47Running 6 5:32v median +0:36
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Block 07 10:02Running 7 5:52v median +0:56
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Block 08 12:12Running 8 6:23v median +0:59
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.