The race, in three figures
The race, in words
1:36:49 at Barcelona 2023 put Antonio Cabrera Raso 457th of 594 men in the Open division.
The stations carried this race: faster than 31% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Barcelona ran slow: the 324 athletes who also raced elsewhere this season were about 0:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:17v median +0:56
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Block 02 9:21Running 2 5:35v median +1:02
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Block 03 12:36Running 3 6:06v median +1:09
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Block 04 11:26Running 4 5:53v median +0:56
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Block 05 10:52Running 5 6:06v median +1:01
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Block 06 9:01Running 6 6:14v median +1:18
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Block 07 12:33Running 7 6:18v median +1:22
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Block 08 14:05Running 8 7:32v median +2:08
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.