The race, in three figures
The race, in words
1:37:26 at Barcelona 2023 put Cormac Oleary 459th of 594 men in the Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. On the sled pull the field had the edge, by 3:19. Paced to finish: the second half went 8:59 better against the middle of the field than the first.
Barcelona cost the whole field time: about 0:51 more than the average race this season, going by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:12v median −0:09
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Block 02 9:02Running 2 5:06v median +0:33
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Block 03 16:11Running 3 7:29v median +2:32
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Block 04 12:26Running 4 5:45v median +0:48
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Block 05 10:59Running 5 6:04v median +0:59
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Block 06 7:31Running 6 5:17v median +0:21
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Block 07 9:06Running 7 5:16v median +0:20
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Block 08 13:16Running 8 5:55v median +0:31
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.