The race, in three figures
The race, in words
Bas Dekker finished 494th of 594 men in the Open division at Barcelona 2023, in 1:41:40.
If there was time left out there, it was on the burpee broad jumps, 2:39 behind the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first. The roxzone cost time: 11:02, behind 85% of the field.
The field ran 2:20 faster at Barcelona 2023 than at Malaga 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:10v median +0:49
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Block 02 8:03Running 2 5:15v median +0:42
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Block 03 12:06Running 3 5:39v median +0:42
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Block 04 13:48Running 4 6:14v median +1:17
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Block 05 11:41Running 5 6:31v median +1:26
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Block 06 8:13Running 6 6:12v median +1:16
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Block 07 11:12Running 7 6:21v median +1:25
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Block 08 16:16Running 8 7:46v median +2:22
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.