The race, in three figures
The race, in words
In the Doubles Open division at Barcelona 2023, Iryna Dub Chervyakova & Maria Moliner Cucala crossed the line in 1:13:03: 42nd of 246 women's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:28v median −0:50
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Block 02 7:15Running 2 5:01v median −0:20
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Block 03 9:21Running 3 5:14v median −0:27
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Block 04 8:11Running 4 5:04v median −0:40
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Block 05 10:24Running 5 5:00v median −0:51
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Block 06 6:35Running 6 4:58v median −0:49
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Block 07 7:43Running 7 4:51v median −0:59
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Block 08 7:52Running 8 5:04v median −0:55
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 242
A pace, not a person: at every mat, the middle of the 242 women's teams who finished.