The race, in three figures
The race, in words
1:09:36 at Barcelona 2023 put Eider Alonso Vallejo on the age-group podium: 2nd of 38 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:48 on the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:58, was faster than 95% of the field.
An improvement of 0:38 on Bilbao 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:14v median −0:44
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Block 02 6:47Running 2 4:15v median −0:47
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Block 03 9:08Running 3 4:36v median −0:47
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Block 04 7:06Running 4 4:26v median −1:03
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Block 05 9:55Running 5 4:38v median −0:59
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Block 06 6:48Running 6 4:27v median −1:06
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Block 07 7:59Running 7 4:33v median −0:56
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Block 08 7:55Running 8 4:45v median −1:06
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.