The race, in three figures
The race, in words
Sònia Noell Canaleta finished 29th of 226 women in the Open division at Barcelona 2023, in 1:14:37, faster than 87% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The sled pull was where this race was made, 2:10 ahead of the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:28v median −0:30
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Block 02 6:45Running 2 4:33v median −0:29
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Block 03 9:14Running 3 5:05v median −0:18
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Block 04 8:40Running 4 5:07v median −0:22
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Block 05 9:51Running 5 5:03v median −0:34
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Block 06 6:54Running 6 4:57v median −0:36
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Block 07 8:46Running 7 4:52v median −0:37
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Block 08 8:14Running 8 5:19v median −0:32
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.