The race, in three figures
The race, in words
In the Open division at Barcelona 2023, Rhiannon Livesley crossed the line in 1:19:36: 53rd of 226 women, faster than 77% of the field.
The burpee broad jumps were the standout, 1:43 quicker than the median and 11th of 226. If there was time left out there, it was on the sled pull, 0:45 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 4:45v median −0:13
-
Block 02 7:16Running 2 4:39v median −0:23
-
Block 03 12:10Running 3 5:06v median −0:17
-
Block 04 8:50Running 4 5:05v median −0:24
-
Block 05 10:08Running 5 5:00v median −0:37
-
Block 06 6:33Running 6 4:51v median −0:42
-
Block 07 8:59Running 7 4:56v median −0:33
-
Block 08 9:19Running 8 5:08v median −0:43
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.