The race, in three figures
The race, in words
In the Open division at Barcelona 2023, Simone Waterhouse crossed the line in 1:20:11: 59th of 226 women, faster than 74% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 44% on the stations. The sled push was where this race was made, 0:46 ahead of the median. On the sled pull the field had the edge, by 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:10v median −0:48
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Block 02 6:34Running 2 4:19v median −0:43
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Block 03 12:51Running 3 4:41v median −0:42
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Block 04 9:36Running 4 4:37v median −0:52
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Block 05 10:07Running 5 4:42v median −0:55
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Block 06 6:39Running 6 4:40v median −0:53
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Block 07 10:26Running 7 4:36v median −0:53
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Block 08 8:55Running 8 5:00v median −0:51
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.