The race, in three figures
The race, in words
In the Open division at Barcelona 2023, Saara Bhailok crossed the line in 1:22:55: 75th of 226 women, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:41 ahead of the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:07v median −0:51
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Block 02 8:24Running 2 4:57v median −0:05
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Block 03 10:16Running 3 5:30v median +0:07
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Block 04 9:55Running 4 5:20v median −0:09
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Block 05 11:18Running 5 5:36v median −0:01
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Block 06 8:00Running 6 5:24v median −0:09
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Block 07 8:23Running 7 5:21v median −0:08
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Block 08 10:40Running 8 5:58v median +0:07
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.