The race, in three figures
The race, in words
1:34:22 at Barcelona 2023 put Altona Myers 154th of 226 women in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 25% on the stations. The sled pull cost the most time: 1:47 slower than the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:02v median +0:04
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Block 02 9:40Running 2 5:16v median +0:14
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Block 03 13:39Running 3 5:33v median +0:10
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Block 04 10:59Running 4 5:32v median +0:03
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Block 05 11:21Running 5 5:30v median −0:07
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Block 06 8:19Running 6 5:36v median +0:03
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Block 07 10:50Running 7 5:37v median +0:08
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Block 08 10:41Running 8 5:51v median +0:00
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.