The race, in three figures
The race, in words
Samaia El Nakhloul finished 168th of 226 women in the Open division at Barcelona 2023, in 1:37:48.
The stations carried this race: faster than 73% of the field across all eight, against 8% on the runs. The wall balls were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:00v median +1:02
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Block 02 9:22Running 2 6:19v median +1:17
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Block 03 12:33Running 3 6:39v median +1:16
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Block 04 11:10Running 4 6:52v median +1:23
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Block 05 12:43Running 5 7:00v median +1:23
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Block 06 9:03Running 6 6:56v median +1:23
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Block 07 12:00Running 7 7:07v median +1:38
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Block 08 10:34Running 8 7:26v median +1:35
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.