The race, in three figures
The race, in words
1:43:22 at Barcelona 2023 put Jovita Carballo 190th of 226 women in the Open division.
Legs and stations told different stories: 31% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the sled pull, 4:20 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:17v median +0:19
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Block 02 10:19Running 2 5:30v median +0:28
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Block 03 16:12Running 3 5:33v median +0:10
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Block 04 13:39Running 4 5:42v median +0:13
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Block 05 12:15Running 5 5:55v median +0:18
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Block 06 8:28Running 6 5:50v median +0:17
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Block 07 12:01Running 7 6:03v median +0:34
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Block 08 12:19Running 8 6:25v median +0:34
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.