The race, in three figures
The race, in words
1:54:21 at Barcelona 2023 put Cristina Maria Do Carmo Lavrador 212th of 226 women in the Open division.
The sled pull cost the most time: 6:40 slower than the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first. 12:45 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:33Running 1 5:39v median +0:41
-
Block 02 10:18Running 2 5:46v median +0:44
-
Block 03 18:50Running 3 5:51v median +0:28
-
Block 04 15:12Running 4 6:19v median +0:50
-
Block 05 12:38Running 5 6:11v median +0:34
-
Block 06 9:38Running 6 6:06v median +0:33
-
Block 07 9:21Running 7 6:08v median +0:39
-
Block 08 14:14Running 8 6:33v median +0:42
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.