The race, in three figures
The race, in words
2:04:53 at Barcelona 2023 put Andrea Nicole Apunte Castro 220th of 226 women in the Open division.
If there was time left out there, it was on the sled pull, 4:18 behind the median. The race faded late: the second half went 6:22 worse against the middle of the field than the first. The roxzone cost time: 16:55, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 6:08v median +1:10
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Block 02 9:56Running 2 6:23v median +1:21
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Block 03 17:17Running 3 6:40v median +1:17
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Block 04 15:25Running 4 7:10v median +1:41
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Block 05 14:43Running 5 7:28v median +1:51
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Block 06 11:24Running 6 7:24v median +1:51
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Block 07 11:57Running 7 7:31v median +2:02
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Block 08 14:54Running 8 8:14v median +2:23
Roxzone, per block
Approach · Exit 16:55
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.