The race, in three figures
The race, in words
Tiago Lousa & Daniela Couto won the Doubles Open division at Barcelona 2023 in 56:20, first of 312 mixed teams.
Nowhere gained more than the sled pull: 1:37 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:40v median −1:23
-
Block 02 5:46Running 2 3:45v median −1:18
-
Block 03 6:59Running 3 3:56v median −1:30
-
Block 04 5:57Running 4 3:49v median −1:37
-
Block 05 7:50Running 5 3:53v median −1:42
-
Block 06 5:20Running 6 3:56v median −1:35
-
Block 07 6:30Running 7 3:57v median −1:32
-
Block 08 7:12Running 8 3:57v median −1:47
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 306
A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.