The race, in three figures
The race, in words
A top 10% finish for Anna Orozco Torres & Gerard Rodriguez Caballero at Barcelona 2023: 1:01:02, 6th of 312 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:54v median −1:09
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Block 02 5:47Running 2 4:02v median −1:01
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Block 03 8:00Running 3 4:13v median −1:13
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Block 04 6:49Running 4 4:07v median −1:19
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Block 05 8:22Running 5 4:07v median −1:28
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Block 06 5:27Running 6 4:04v median −1:27
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Block 07 6:55Running 7 4:03v median −1:26
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Block 08 7:44Running 8 4:16v median −1:28
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 306
A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.