The race, in three figures
The race, in words
A top 10% finish for Mary Kate Foran & 0876646615 Colm Joyceahearne at Barcelona 2023: 1:02:12, 10th of 312 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Quick through the roxzone: 4:40, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:01v median −1:02
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Block 02 5:58Running 2 3:59v median −1:04
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Block 03 7:58Running 3 4:14v median −1:12
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Block 04 6:34Running 4 4:17v median −1:09
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Block 05 8:37Running 5 4:20v median −1:15
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Block 06 5:47Running 6 4:22v median −1:09
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Block 07 7:05Running 7 4:26v median −1:03
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Block 08 7:49Running 8 4:26v median −1:18
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 306
A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.