The race, in three figures
The race, in words
A top 10% finish for Fiorella Maccio Mangarelli & Sebastian Castagnaro at Barcelona 2023: 1:03:22, 15th of 312 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:54v median −1:09
-
Block 02 6:21Running 2 3:43v median −1:20
-
Block 03 8:46Running 3 4:20v median −1:06
-
Block 04 6:32Running 4 4:19v median −1:07
-
Block 05 8:31Running 5 4:17v median −1:18
-
Block 06 6:00Running 6 4:20v median −1:11
-
Block 07 7:03Running 7 4:12v median −1:17
-
Block 08 7:43Running 8 4:18v median −1:26
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 306
A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.