The race, in three figures
The race, in words
In the Doubles Open division at Barcelona 2023, James Debbage & Rosemary Andrews crossed the line in 1:19:51: 156th of 312 mixed teams, faster than 50% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:21v median +0:18
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Block 02 7:39Running 2 5:33v median +0:30
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Block 03 10:07Running 3 5:31v median +0:05
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Block 04 8:32Running 4 5:46v median +0:20
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Block 05 10:27Running 5 5:42v median +0:07
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Block 06 7:07Running 6 5:38v median +0:07
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Block 07 8:40Running 7 5:48v median +0:19
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Block 08 9:52Running 8 5:35v median −0:09
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 306
A pace, not a person: at every mat, the middle of the 306 mixed teams who finished.