Chad Coleman — HYROX Dallas 2023 Result

The race, in three figures

Field beaten

84%

Runs

89%

Stations

Biggest gain

Wall Balls

−1:45

v median

13/109

Rank

Biggest loss

50m Sled Push

−0:15

v median

43/109

Rank

The race, in words

Chad Coleman won the 40–44 age group at Dallas 2023 in 1:09:47, first of 11.

The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:32

17/109
v median −0:25

1000m SkiErg 3:54

13/109
v median −0:18
Block 02 7:59

Running 2 4:08

23/109
v median −0:24

50m Sled Push 3:51

43/109
v median −0:15
Block 03 9:25

Running 3 4:33

25/109
v median −0:30

50m Sled Pull 4:52

18/109
v median −1:28
Block 04 8:01

Running 4 4:34

26/109
v median −0:26

80m Burpee Broad Jump 3:27

27/109
v median −0:46
Block 05 8:51

Running 5 4:33

22/109
v median −0:32

1000m Row 4:18

9/109
v median −0:23
Block 06 6:03

Running 6 4:31

22/109
v median −0:35

200m Farmers Carry 1:32

2/109
v median −0:42
Block 07 8:34

Running 7 4:32

22/109
v median −0:39

100m Sandbag Lunges 4:02

17/109
v median −1:06
Block 08 9:40

Running 8 4:54

17/109
v median −0:52

Wall Balls 4:46

13/109
v median −1:45

Where the race went

Run total: 35:14
Stations: 30:42
Roxzone: 3:56
Best run lap: 3:32

Boston 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg