The race, in three figures
The race, in words
Johnny Mares took 3rd of 17 in the 35–39 age group at Dallas 2023, in 1:10:14.
Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 4:41 better against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 86% of the field.
An improvement of 5:05 on Houston 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:34v median −0:23
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Block 02 8:36Running 2 4:03v median −0:29
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Block 03 9:24Running 3 4:21v median −0:42
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Block 04 8:01Running 4 4:28v median −0:32
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Block 05 9:12Running 5 4:41v median −0:24
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Block 06 5:56Running 6 4:15v median −0:51
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Block 07 7:52Running 7 4:17v median −0:54
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Block 08 9:44Running 8 4:49v median −0:57
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.