The race, in three figures
The race, in words
Ryan Doupe finished 31st of 109 men in the Pro division at Dallas 2023, in 1:15:53, faster than 72% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 55% on the stations. On the sandbag lunges the field had the edge, by 0:36. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The field ran 3:03 faster at Dallas 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:49v median −0:08
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Block 02 8:12Running 2 3:59v median −0:33
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Block 03 10:49Running 3 4:23v median −0:40
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Block 04 8:19Running 4 4:19v median −0:41
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Block 05 8:38Running 5 4:22v median −0:43
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Block 06 6:42Running 6 4:24v median −0:42
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Block 07 10:13Running 7 4:29v median −0:42
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Block 08 10:56Running 8 4:58v median −0:48
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.