The race, in three figures
The race, in words
In the Pro division at Dallas 2023, Eric Oneil crossed the line in 1:15:55: 32nd of 109 men, faster than 71% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 52% on the stations. On the sandbag lunges the field had the edge, by 1:11. Time in the roxzone, 3:49, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:34v median −0:23
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Block 02 7:36Running 2 4:02v median −0:30
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Block 03 11:07Running 3 4:29v median −0:34
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Block 04 8:03Running 4 4:27v median −0:33
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Block 05 9:04Running 5 4:30v median −0:35
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Block 06 6:30Running 6 4:22v median −0:44
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Block 07 10:38Running 7 4:19v median −0:52
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Block 08 11:35Running 8 4:42v median −1:04
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.