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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Gerard Protomastro

GBR M 45-49 n = 109
Finish · net time
1:15:58
−9:01 v median 1:24:59
Men
33/109
45-49
2/10
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
5/109
Rank
Biggest loss
50m Sled Push
+0:43
v median
80/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:11
    v median +0:14
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 9:23
    Running 2 4:34
    v median +0:02
    50m Sled Push 4:49
    v median +0:43
  3. Block 03 9:55
    Running 3 4:39
    v median −0:24
    50m Sled Pull 5:16
    v median −1:04
  4. Block 04 7:33
    Running 4 4:43
    v median −0:17
    80m Burpee Broad Jump 2:50
    v median −1:23
  5. Block 05 9:03
    Running 5 4:37
    v median −0:28
    1000m Row 4:26
    v median −0:15
  6. Block 06 6:19
    Running 6 4:37
    v median −0:29
    200m Farmers Carry 1:42
    v median −0:32
  7. Block 07 9:19
    Running 7 4:42
    v median −0:29
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 11:47
    Running 8 5:05
    v median −0:41
    Wall Balls 6:42
    v median +0:11

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:35
0:14 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109