The race, in three figures
The race, in words
In the Relay division at Dallas 2023, Kyle Sears & Rocky Gonzalez & Trenton Pesek & James Wyatt crossed the line in 1:01:27: 2nd of 15 men's teams, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:24v median −0:32
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Block 02 6:19Running 2 3:40v median −0:45
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Block 03 7:22Running 3 3:48v median −0:42
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Block 04 6:30Running 4 3:42v median −1:04
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Block 05 8:24Running 5 3:47v median −0:41
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Block 06 5:41Running 6 3:53v median −1:02
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Block 07 7:56Running 7 3:46v median −0:59
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Block 08 8:20Running 8 4:09v median −1:02
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.