Jason Sevilla & Derek Granger & Courtney Sharp & Tony Mccowan — HYROX Dallas 2023 Result

The race, in three figures

Field beaten

28%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:36

v median

3/15

Rank

Biggest loss

100m Sandbag Lunges

+2:04

v median

14/15

Rank

The race, in words

1:21:09 at Dallas 2023 put Jason Sevilla & Derek Granger & Courtney Sharp & Tony Mccowan 10th of 15 men's teams in the Relay division.

Nowhere gained more than the wall balls: 0:36 on the median. The sandbag lunges cost the most time: 2:04 slower than the median. Stronger after halfway: 5:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:19

10/15
v median +0:23

1000m SkiErg 4:43

9/15
v median +0:14
Block 02 8:38

Running 2 5:44

12/15
v median +1:19

50m Sled Push 2:54

9/15
v median +0:09
Block 03 9:11

Running 3 4:41

10/15
v median +0:11

50m Sled Pull 4:30

10/15
v median +0:18
Block 04 11:18

Running 4 7:04

15/15
v median +2:18

80m Burpee Broad Jump 4:14

9/15
v median +0:14
Block 05 9:20

Running 5 4:27

7/15
v median −0:01

1000m Row 4:53

7/15
v median −0:01
Block 06 7:44

Running 6 5:34

13/15
v median +0:39

200m Farmers Carry 2:10

11/15
v median +0:12
Block 07 11:13

Running 7 4:59

9/15
v median +0:14

100m Sandbag Lunges 6:14

14/15
v median +2:04
Block 08 9:14

Running 8 5:11

8/15
v median +0:00

Wall Balls 4:03

3/15
v median −0:36

Where the race went

Run total: 41:56
Stations: 33:41
Roxzone: 5:35
Best run lap: 4:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg