The race, in three figures
The race, in words
Nick Miller took 3rd of 73 in the 40–44 age group at Dallas 2023, in 1:11:16.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 97% of the field.
Dallas cost the whole field time: about 1:59 more than the average race this season, going by 250 athletes who raced both. Nick Miller's fastest of 8 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:47v median −0:47
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Block 02 7:21Running 2 4:18v median −1:06
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Block 03 8:30Running 3 4:36v median −1:23
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Block 04 9:15Running 4 4:37v median −1:21
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Block 05 9:32Running 5 4:43v median −1:22
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Block 06 6:25Running 6 4:43v median −1:16
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Block 07 8:53Running 7 4:46v median −1:17
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Block 08 9:30Running 8 5:04v median −2:03
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.