The race, in three figures
The race, in words
Justin McSpadden finished in the top 10% of the field at Dallas 2023, in 1:12:41 for 27th of 436 men in the Open division.
The burpee broad jumps were where this race was made, 3:01 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 96% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:11v median −0:23
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Block 02 8:00Running 2 4:32v median −0:52
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Block 03 9:22Running 3 4:48v median −1:11
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Block 04 7:42Running 4 4:39v median −1:19
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Block 05 9:23Running 5 4:37v median −1:28
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Block 06 6:17Running 6 4:31v median −1:28
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Block 07 8:37Running 7 4:40v median −1:23
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Block 08 10:43Running 8 5:01v median −2:06
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.