The race, in three figures
The race, in words
Grant Edmondson finished in the top 10% of the field at Dallas 2023, in 1:13:24 for 29th of 436 men in the Open division.
The wall balls were the standout, 2:48 quicker than the median and 12th of 436. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 97% of the field.
The field ran 2:15 faster at Dallas 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:59v median −0:35
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Block 02 7:19Running 2 4:30v median −0:54
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Block 03 10:07Running 3 4:57v median −1:02
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Block 04 9:15Running 4 4:56v median −1:02
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Block 05 9:18Running 5 4:51v median −1:14
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Block 06 6:48Running 6 4:50v median −1:09
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Block 07 9:05Running 7 5:11v median −0:52
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Block 08 9:21Running 8 5:24v median −1:43
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.