The race, in three figures
The race, in words
Jason Sumner won the 50–54 age group at Dallas 2023 in 1:16:28, first of 20.
The burpee broad jumps were the standout, 1:39 quicker than the median and 95th of 436. Time in the roxzone, 3:58, was faster than 97% of the field.
The field ran 2:15 faster at Dallas 2023 than at Dallas 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:20v median −0:14
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Block 02 7:35Running 2 4:41v median −0:43
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Block 03 9:32Running 3 5:00v median −0:59
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Block 04 9:17Running 4 4:52v median −1:06
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Block 05 9:41Running 5 5:04v median −1:01
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Block 06 7:01Running 6 5:02v median −0:57
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Block 07 9:30Running 7 5:09v median −0:54
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Block 08 11:06Running 8 5:43v median −1:24
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.