The race, in three figures
The race, in words
In the Pro division at Dallas 2023, Marshall Cupples crossed the line in 1:24:27: 53rd of 109 men, faster than 51% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 39% on the stations. On the sled pull the field had the edge, by 2:22. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
That was 6:15 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:34v median −0:23
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Block 02 7:59Running 2 4:09v median −0:23
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Block 03 13:36Running 3 4:54v median −0:09
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Block 04 10:57Running 4 4:46v median −0:14
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Block 05 9:26Running 5 4:54v median −0:11
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Block 06 7:56Running 6 4:53v median −0:13
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Block 07 10:29Running 7 4:51v median −0:20
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Block 08 10:48Running 8 5:36v median −0:10
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.