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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Alec Haines

USA M 25-29 n = 109
Finish · net time
1:27:04
+2:05 v median 1:24:59
Men
60/109
25-29
12/21
Field beaten
45%

The race, in three figures

Field beaten
99%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
9/109
Rank
Biggest loss
50m Sled Pull
+9:47
v median
110/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:16
    v median −0:41
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 9:39
    Running 2 3:50
    v median −0:42
    50m Sled Push 5:49
    v median +1:43
  3. Block 03 20:36
    Running 3 4:29
    v median −0:34
    50m Sled Pull 16:07
    v median +9:47
  4. Block 04 8:18
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 4:20
    v median +0:07
  5. Block 05 8:39
    Running 5 4:05
    v median −1:00
    1000m Row 4:34
    v median −0:07
  6. Block 06 6:53
    Running 6 4:09
    v median −0:57
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 8:01
    Running 7 4:16
    v median −0:55
    100m Sandbag Lunges 3:45
    v median −1:23
  8. Block 08 12:12
    Running 8 4:44
    v median −1:02
    Wall Balls 7:28
    v median +0:57

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:53
0:32 0:21
B7 · 100m Sandbag Lunges
1:02
0:36 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:37 behind
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109