The race, in three figures
The race, in words
Michael Smith finished 87th of 109 men in the Pro division at Dallas 2023, in 1:42:02.
The sled pull cost the most time: 4:10 slower than the median. Paced to finish: the second half went 8:57 better against the middle of the field than the first. 9:10 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:07v median +0:10
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Block 02 10:42Running 2 5:01v median +0:29
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Block 03 17:33Running 3 7:03v median +2:00
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Block 04 11:29Running 4 6:02v median +1:02
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Block 05 11:07Running 5 5:47v median +0:42
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Block 06 7:49Running 6 4:57v median −0:09
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Block 07 11:51Running 7 5:39v median +0:28
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Block 08 14:14Running 8 5:44v median −0:02
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.