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United States / Dallas 2023 / Individual Pro · Men / Season 6 (2023/24)

Adham Bishr

USA M 30-34 n = 109
Finish · net time
1:50:28
+25:29 v median 1:24:59
Men
96/109
30-34
35/39
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
26/109
Rank
Biggest loss
50m Sled Pull
+9:38
v median
109/109
Rank

The race, in words

Adham Bishr finished 96th of 109 men in the Pro division at Dallas 2023, in 1:50:28.

Nowhere gained more than the sandbag lunges: 0:48 on the median. On the sled pull the field had the edge, by 9:38. Paced to finish: the second half went 12:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:03
    v median +0:06
    1000m SkiErg 4:22
    v median +0:10
  2. Block 02 12:37
    Running 2 5:01
    v median +0:29
    50m Sled Push 7:36
    v median +3:30
  3. Block 03 22:01
    Running 3 6:03
    v median +1:00
    50m Sled Pull 15:58
    v median +9:38
  4. Block 04 12:41
    Running 4 6:44
    v median +1:44
    80m Burpee Broad Jump 5:57
    v median +1:44
  5. Block 05 12:06
    Running 5 7:05
    v median +2:00
    1000m Row 5:01
    v median +0:20
  6. Block 06 9:27
    Running 6 6:11
    v median +1:05
    200m Farmers Carry 3:16
    v median +1:02
  7. Block 07 10:49
    Running 7 6:29
    v median +1:18
    100m Sandbag Lunges 4:20
    v median −0:48
  8. Block 08 15:26
    Running 8 7:21
    v median +1:35
    Wall Balls 8:05
    v median +1:34

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
1:19
0:31 0:48
B4 · 80m Burpee Broad Jump
1:37
0:26 1:11
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:17
0:39 0:38
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 behind

Elsewhere

The board

Individual Pro · Men at Dallas 2023

See this race on page 2
Other races by Adham Bishr
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109