The race, in three figures
The race, in words
Ryan Velasquez finished 99th of 109 men in the Pro division at Dallas 2023, in 1:53:34.
The sled push cost the most time: 3:58 slower than the median. Stronger after halfway: 8:29 better against the middle of the field than before it.
Athletes who raced both Dallas 2023 and Dallas 2022 were 3:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:31v median +1:34
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Block 02 14:45Running 2 6:41v median +2:09
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Block 03 15:10Running 3 7:04v median +2:01
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Block 04 14:44Running 4 7:45v median +2:45
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Block 05 12:58Running 5 7:24v median +2:19
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Block 06 10:09Running 6 6:48v median +1:42
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Block 07 12:19Running 7 7:28v median +2:17
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Block 08 15:25Running 8 7:57v median +2:11
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.