ALEXIS GARZA & Bethany Aleshire & Sarah Hysaw & Ruth Corona Del Cid — HYROX Dallas 2023 Result

The race, in three figures

Field beaten

79%

Runs

68%

Stations

Biggest gain

Wall Balls

−1:10

v median

8/27

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

16/27

Rank

The race, in words

ALEXIS GARZA & Bethany Aleshire & Sarah Hysaw & Ruth Corona Del Cid finished 7th of 27 women's teams in the Relay division at Dallas 2023, in 1:18:04, faster than 74% of the field.

The wall balls were where this race was made, 1:10 ahead of the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:08

8/27
v median −0:33

1000m SkiErg 5:00

7/27
v median −0:17
Block 02 7:19

Running 2 4:33

3/27
v median −0:41

50m Sled Push 2:46

15/27
v median +0:08
Block 03 11:03

Running 3 5:06

8/27
v median −0:30

50m Sled Pull 5:57

13/27
v median −0:03
Block 04 9:03

Running 4 4:47

7/27
v median −0:31

80m Burpee Broad Jump 4:16

7/27
v median −0:33
Block 05 9:35

Running 5 4:50

8/27
v median −0:47

1000m Row 4:45

3/27
v median −0:31
Block 06 6:52

Running 6 4:55

8/27
v median −0:54

200m Farmers Carry 1:57

12/27
v median −0:01
Block 07 9:55

Running 7 5:03

11/27
v median −0:20

100m Sandbag Lunges 4:52

16/27
v median +0:11
Block 08 10:28

Running 8 6:13

12/27
v median +0:00

Wall Balls 4:15

8/27
v median −1:10

Where the race went

Run total: 39:32
Stations: 33:48
Roxzone: 4:48
Best run lap: 4:08

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Side by side comparison

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg