The race, in three figures
The race, in words
In the Relay division at Dallas 2023, Cassie Edwards & Ashley Lyons & Cathy Zamarron & Ashley Arias crossed the line in 1:21:17: 10th of 27 women's teams, faster than 63% of the field.
The sled pull was the standout, 1:24 quicker than the median and 5th of 27. The race faded late: the second half went 5:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 3:59v median −0:42
-
Block 02 7:04Running 2 4:48v median −0:26
-
Block 03 10:57Running 3 6:21v median +0:45
-
Block 04 9:29Running 4 4:55v median −0:23
-
Block 05 12:23Running 5 7:21v median +1:44
-
Block 06 7:42Running 6 5:30v median −0:19
-
Block 07 8:41Running 7 4:48v median −0:35
-
Block 08 11:28Running 8 5:50v median −0:23
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.