The race, in three figures
The race, in words
Kristin Covington & Chavon Garrad & Chelsea Moore & Aarielle Glover finished 12th of 27 women's teams in the Relay division at Dallas 2023, in 1:25:30, faster than 56% of the field.
The sled push was where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:40 behind the median. The race faded late: the second half went 8:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:35v median −0:06
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Block 02 6:38Running 2 5:08v median −0:06
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Block 03 11:08Running 3 6:05v median +0:29
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Block 04 9:29Running 4 5:02v median −0:16
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Block 05 10:47Running 5 5:26v median −0:11
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Block 06 7:04Running 6 5:17v median −0:32
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Block 07 12:53Running 7 5:32v median +0:09
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Block 08 12:51Running 8 7:02v median +0:49
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.