The race, in three figures
The race, in words
Katie Mcfadden & Colleen Matthew & Kim Moore & Jessica Worth finished 22nd of 27 women's teams in the Relay division at Dallas 2023, in 1:37:52.
Legs and stations told different stories: 30% of the field beaten on the runs, 6% on the stations. The burpee broad jumps cost the most time: 2:26 slower than the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:05v median +1:24
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Block 02 8:11Running 2 5:07v median −0:07
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Block 03 14:35Running 3 6:40v median +1:04
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Block 04 14:01Running 4 6:46v median +1:28
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Block 05 13:35Running 5 7:00v median +1:23
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Block 06 7:56Running 6 5:53v median +0:04
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Block 07 9:38Running 7 5:14v median −0:09
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Block 08 12:32Running 8 6:36v median +0:23
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.